Choosing Good Kinesiology

Creative Kinesiology works with the whole person. Transfer to a UC or Cal State to earn a Bachelor of Kinesiology degree. The Exercise Science — Health, Fitness, & Wellness track is designed for students interested in careers in the commercial and corporate fitness industry as personal fitness trainers and fitness directors, strength and conditioning coaches as well as for students interested in pursuing a graduate degree in exercise science or athletic training. At Peru I was able to continue my passion for childhood obesity by being an AmeriCorp Scholar and leading the CHANCE (Children’s, Health, Activities, and Nutrition Community Engagement) Initiative. This major focuses on a range of issues including including health, wellness, rehabilitation, therapy, exercise, human movement and athletics. These interactive two-day workshops are taught by anatomical experts in hatha yoga anatomy and physical exercise research and are available these days in major cities nationally. As a StrengthTape Kinesiology Tape 20 Precut 10 Strips per Roll student, you’ll develop an in-depth knowledge of anatomy and physiology, allowing you to help people maintain healthy lifestyles. Hands to help the body heal itself. Creative Kinesiology enables people to explore the meaning behind their symptoms, by practitioner and client working co-creatively together to discover the root cause of the problem and by tracking back over the landscape of your life to find clues that may relate to where and when your symptoms first became anchored in your body.

His condition had become serious by the time I saw him in the clinic for the first time. So, for example, in the case of chronic fatigue, you may check if acupoints relating to specific parts of the liver, digestive and immune systems are active for your condition. Homeopathic vials, aromatherapy oils, and flower essences may also be checked with muscle feedback to see if they are relevant for your particular condition. The practitioner then seeks to find the possible stressor, such as a particular emotion, food, chemical, toxin, etc, by seeing what stressor changes the muscle function. For example, the therapist may monitor muscle feedback with your arm in a particular position by applying a small amount of pressure and find that it holds without effort. It was discovered, for example, that clients who repeatedly had problems with the subscapularis, a muscle under the scapula in the back, often had a heart-related stress, such as heart disease or a heart channel-related stress. This makes them particularly useful for resolving emotional stress. In another case the practitioner may work on the sore muscles that are causing you stress. Muscle feedback is then used to guide the practitioner to the priority correction.

This change in muscle response anchors the changes into the body, giving it conscious positive feedback. The client guides the session through his or her own muscle response. These ESR points always work because they stimulate a physiological response that allows us to reason through stresses. Acupressure, blood and lymph reflex points are particularly useful. A number of these points also affect activity and blood flow in the brain. I had her run through the memory while I held the ESR points. The vascular reflexes are based on research by Terrance Bennett DC at the Neurological Research Foundation in California between 1936 and 1950. Dr Bennett found that when certain points on the head, known as emotional release stress (ESR) points, are held, they stimulate vascular activity (blood flow) in certain organs. Blood sugar regulation is out of balance, with the client often suffering wild swings in blood sugar, causing cravings for sweets, sugar, chips, etc, followed by tiredness and depression after they are digested.

For example, neuro-lymphatic reflexes may be rubbed to encourage the body’s natural garbage disposal system (lymphatic system) and vascular reflexes held to improve blood flow to specific regions, organs or glands. For example, a young woman came to my clinic complaining of difficulty in feeling comfortable around men. The memories of this incident were very vivid for this woman and she felt a lot of anger and resentment towards the perpetrator. After 20 minutes we had covered all aspects of the memory and she felt completely different. The memory was no longer as vivid; it seemed much more like other memories, as if her mind had had the opportunity to process and integrate the event. Identify the stress process and how it relates to personal health and exercise. Began the process of forgiving the perpetrator. Over the next week she found she began to see the situation differently, gaining power to move on. Better strategies if the same situation occurs again. For example, imbalances in certain muscles may indicate stress in liver function, others indicating stress in the digestive system. A large, tall man, for example, could be ideal for sumo.

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